Thursday, October 18, 2012

I am like my dad

Growing up I use to watch my dad eat apples and think it was odd as I didn't like apples and couldn't stand the idea of eating them every day. My dad would eat bananas & apples every day, usually for lunch or as a snack. He was healthy and never pressured me to eat them but he liked them and was always excited to eat them. I use to think I will never eat apples every day.

Famous last words. I discovered apples are the perfect serving size for a snack and they are not expensive. I can get a bag of apples at the store on sale without spending much. That bag of apples will last for days maybe a week or so. I like to take them with me to work to have at lunch time or as an afternoon snack. Twenty years ago I wouldn't touch apples. Currently I can't imagine a week going by without eating a few apples.

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